Health & Fitness

There are lots of internet health and fitness gurus, some of whom present quite good evidence based information and others who do not. Here are some of our favorites:

Chris Kresser reads and presents the latest information with a critical eye that many bloggers lack.

David Perlmutter, MD, a neurologist, presents the forefront of gut-brain research in understandable terms.

Sarah Fragoso, who founded EverydayPaleo, cofounded of JassaFIT,  and co-owns J&S Strength and Conditioning is also a best selling author who provides an example of how to stay fit and healthy while keeping a crazy busy schedule and raising a family.